Staying Strong: Fitness at Taylor Glen

Wellness at Taylor Glen takes many forms, from the meals served in the dining room to the trails that wind through the campus. Physical strength and mobility are just as central to that picture, and Taylor Glen's fitness programming is built to support residents at every level of activity.

The Fitness Center

Taylor Glen's independent living calendar reflects daily opportunities to stay active. A Get Fit Exercise class runs most weekday mornings in the Auditorium, and residents can also work in weekly Water Aerobics, Chair Yoga, Balance Class, and Water Walking sessions throughout the month. For residents who want a more individualized approach, Fitness Assessments are offered several times a week, giving residents a chance to check progress and adjust goals one on one.

Group classes add a social dimension to the routine. Seeing the same faces at a Tuesday Balance Class or a Wednesday Chair Yoga session gives residents both structure and a built-in reason to connect throughout the week.

Connecting Fitness to Rehab

Taylor Glen's rehabilitation program supports residents who have been discharged from the hospital but are not yet ready to return home. A multidisciplinary team of physical, occupational, and speech therapists builds a personalized plan around each resident's goals, whether the stay lasts a few days or a few weeks. Private rooms and nutritious meals are part of that support, so residents can focus on getting back to the life they love.

That connection between rehabilitation and ongoing fitness programming means a resident recovering from a procedure or an injury can move from therapy into classes like Water Aerobics or Balance Class without leaving the community, supporting a smoother, more consistent recovery.

Schedule a Tour of Taylor Glen

Taylor Glen is a Life Plan Community in Concord, North Carolina, offering independent living, assisted living, memory care, rehabilitation, and skilled nursing on one campus. As a not-for-profit community, Taylor Glen is guided by a commitment to residents at every stage of care.

Residents and prospective residents interested in Taylor Glen's fitness programming are welcome to see it firsthand. Schedule a tour and ask about the fitness center and rehabilitation services.